Don't you quit.......

When you've eaten too much and you can't write it down
When you feel like the biggest failure in town
When you want to give up just because you gave in,
and forget all about healthy and thin
So what! You went over your points a bit
It's your next move that counts...So don't quit
It's a moment of truth, its an attitude change
It's learning the skills to get back to your range
It's telling yourself, "you've done great up till now",
You can take on this challenge and beat it somehow"
It's part of your journey towards reaching your goal
You're gonna make it, just take control.
To stumble and fall is not a disgrace,
If you summon the will to get back in the race.
But, often the struggler's, when loosing the grip,
just throw in the towel and continue to slip.
And learn too late when the damage is done,
that the race wasn't over...they still could have won.
Lifestyle change can be awkward and slow,
but facing each challenge will help you to grow.
Success is failure turned inside out,
the silver tint of the cloud of doubt.
When you're pushed to the brink,
just refuse to submit,
If you bite it, you write it down....
But don't you QUIT!!!

~WW Online 200+ message board~